I hear many women talking about the stress from saying “yes” to too many things. This book is a great resource for people who feel like they have lost control of their time and life:
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life , by Henry Cloud and John Townnsend. Click to purchase on Amazon.com
The accompanying workbook is highly recommended to help develop the needed tools and action steps. Click to purchase on Amazon.com
Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships
by Harriet Lerner
This a great book, and still relevant even though it has been around for a long time. Many women I have worked with report the ideas are life changing for them. If you find yourself hiding your true feelings or even feel like you have lost who you are in a relationship, you may find if well worth the read!
Reclaiming Desire: 4 Keys to Finding Your Lost Libido,
By Andrew Goldstein and Marianne Brandon
Most women experience a loss in their sexual desire at some point in life. This book is written by a gynecologist and a psychologist and takes a holistic view of this issue.