Self-help

Over the years Dr. Ponder has found several books and resources helpful for her clients.  Use of these materials can help deepen or accelerate the therapeutic process.  Please revisit these pages, because Dr. Ponder continues to seek the best resources for her clients and will update these pages periodically.

Marriage Resources: Click for resource list

Parenting Resources: Click for parenting resources

Pet Loss:

Smoking Cessation: Dr. Ponder strongly supports healthy living, and can provide assistance to people who are seeking to stop smoking. Additionally, there are self help resources that can be an important part of your plan to quit and keep quit. Click for help quitting

Women’s Issues: